A different kind of Yoga! – Move your body to the beat of the music
Inside Flow® is derived from Vinyasa Flow. An entire class in flow, without beginning or end. A sequence of Asanas, guided by your breath flowing to the sound of music. A symbiosis of tradition and evolution. In one lesson, a choreography is created by sequencing Asanas where breath leads to movement. Breath leads to movement and movement is synchronized with each in- and exhalation. For everyone who likes to experience a dynamical and powerful flow and wishes to improve body power. Inside Flow classes are most suited for advanced and skilled yogis.
– Inside Yoga – Translated from German
Inside Flow Classes
Michelle offers Inside Flow classes for skilled and advanced yogis. Check our schedule for references to Inside Flow classes. There is a surcharge for Inside Flow classes of 10.- francs.