You are – no matter who you are and whether you enjoy movement and music, want to treat yourself and your body to something good, and are willing to step out of your comfort zone – you are at the right place.
I offer classes that you will love.
PT is tailored to your wishes and needs. Are you shy about joining group yoga? Are you busy and prefer to choose your yoga time and place? Are you in special circumstances like pregnant or with small children and would like yoga to suit you? Would you like to work on something specific or do you have a goal you wish to achieve?
Would you like to offer your staff the possibility to be more focused, relaxed, joyful and eager? Yoga is the all-round solution to allow your staff a purposeful break from work, returning refreshed and more relaxed than before.
Are you a group of employees who would like to save time and have me come to you over lunch time or after work?
Go away for a weekend or a whole week to a retreat with your club, your friends, your department and focus on your body, mind and wellbeing? Organize the venue yourself with me as your yoga guide, or I can organize everything.
Looking to balance and enhance your sports retreat? Intense sports training needs to be balanced for focus and conclusive muscle activation. I can balance your team to be more focused, agile and activate areas not specific to the training.
Contact me if you want classes for your club or association, special pricing applies
You are – no matter who you are and whether you enjoy movement and music, want to treat yourself and your body to something good, and are willing to step out of your comfort zone – you are at the right place.
I offer classes that you will love.
Yoga is for everyone. In very simple terms it means connecting the body with the mind/spirit. Through specific physical movements and breathing, you can find the balance between mind and spirit. We do asanas that have a physical as well as a mental purpose. Psychosomatic is treated somatopsychically.
No matter how young, how old, how fit, how agile. Yoga is for couch potatoes. Yoga is for top athletes. Yoga is for everyone.