New: Lunch Yoga at Glattpark!
Infos see Yoga-Femina Registrations by Email
Experience Yoga
A different kind of Yoga! – Gain resilience in life and sports through yoga practice. I will show you how, by guiding you to stretch and strengthen your body and mind.
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Personal Training
PT is tailored to your wishes and needs. Are you shy about joining group yoga? Are you busy and prefer to choose your yoga time and place? Are you in special circumstances like pregnant or with small children and would like yoga to suit you? Would you like to work on something specific or do you have a goal you wish to achieve?
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Corporate Yoga
Would you like to offer your staff the possibility to be more focused, relaxed, joyful and eager? Yoga is the all-round solution to allow your staff a purposeful break from work, returning refreshed and more relaxed than before.
Are you a group of employees who would like to save time and have me come to you over lunch time or after work?
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Retreats
Go away for a weekend or a whole week to a retreat with your club, your friends, your department and focus on your body, mind and wellbeing? Organize the venue yourself with me as your yoga guide, or I can organize everything.
Looking to balance and enhance your sports retreat? Intense sports training needs to be balanced for focus and conclusive muscle activation. I can balance your team to be more focused, agile and activate areas not specific to the training.
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Clubs/Associations
Contact me if you want classes for your club or association, special pricing applies
Book your Yoga Personal Training now – For your private Yoga Lesson, contact me here
